actually, it's difficult to forget all the sweet moments with her/him...
so maybe these steps is more about to accept the truth that he/she is not for us...
- stick around your friends and don't let to be alone...
- try to do something that you love to.....
- talk to 'somebody'.. maybe its your best fren...
- find new gf/bf... if u need to...
last but not least...
- try to find gf/bf as much as u can...
hehe.. that's all....
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